can carbonated water replace normal water in our diets
CLA is concentrated in the fat, so fattier meats will have
more than leaner meats.   Grain- and grass-fed beef have similar amounts of omega-6 fatty acids, and grass-fed beef contains less
monounsaturated fat than grain-fed beef. Grain-fed cuts of Angus beefMore Nutrition in Grass-Fed BeefGrain- and grass-fed beef both
provide important health-boosting nutrients like vitamins B12, B3, B6, C, and K2, as well as selenium, zinc, and iron.  Beef of any kind contains carnosine, creatine, and high-quality protein, which is crucial for your brain and for building muscle. The winner on the nutrition front is grass-fed or grass-finished beef, which is higher in certain nutrients, such as:Vitamin E: An important vitamin for reproduction and vision health and an antioxidant that protects cells from oxidation. Vitamin A: Grass-fed beef provides carotenoid precursors to vitamin A, including beta carotene, which is known to protect vision. Remember vitamins A, D, E, and K are fat-soluble and largely stored in the fat of the animal. Antioxidants: Grass-fed beef usually provides more antioxidants. Different Effects on the EnvironmentCattle that graze and roam freely can increase the carbon-carrying capacity of the soil and restore crucial nutrients to depleted soil. Properly raised cows have a minimal negative effect on the environment and can actually improve the environment. Proponents of grass-fed beef point out that monoculture crops, such as corn and soybeans
grown to feed grain-fed cattle, destroy topsoil and increase greenhouse gasses in the atmosphere.