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In other words, organic refers to the process of growing, producing, and harvesting food as nature intended using only natural fertilizers and substances rather than man-made chemicals. This would include traditional indigenous agricultural farming
practices andregenerative agriculture. What Are the Benefits of Organic Food?Proponents of going organic as much as possible point to various benefits. Here are some of the potential benefits of purchasing organic food:Soil HealthOrganic farming preserves soil fertility
and biodiversity while preventing soil erosion. It also reduces contamination of the water supply from toxic runoff, which is one of the problems associated with factory farms and mass feedlot operations. Organic farmers use natural soil amendments and fertilizers like compost, organic matter, and green manures. Food grown in healthy, nutrient-dense soil is better able to survive drought, resist disease, and tolerate insects. TasteAnecdotal
evidence overall shows organic food taste better, but, of course, taste is individual and subjective. Some people claim the higher amount of nutrients in organic food somehow makes it taste better, but it’s all a matter of opinion. No Synthetic PesticidesGenerally speaking, organic food has little to no pesticides, insecticides, fungicides, and weedkillers because, in order to be certified organic by the United States Department of Agriculture (USDA), farmers can’t spray synthetic chemical pesticides, fertilizers, and other substances. Organic farming is strictly regulated and monitored.